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Chronic Conditions
Looking for support and resources for managing chronic conditions in the Finger Lakes Region? You’re in the right place. At the Finger Lakes Rural Health Network, we understand the challenges of living with chronic diseases like heart disease, stroke, cancer, and diabetes. Finger Lakes Rural Health Network has chronic conditions support services for area residents to reduce the risk of chronic diseases and support patients in their management.
Looking for a primary care doctor, see our Finger Lakes Primary Care Practices
About Chronic Conditions
According to the National Center for Chronic Disease Prevention and Health Promotion, 6 in 10 Americans live with at least one chronic disease, like heart disease and stroke, cancer, or diabetes. These and other chronic diseases are the leading causes of death and disability in America, and they are also a leading driver of healthcare costs. The Finger Lake Rural Health Network has come together to promote services and tools for patients to help reduce the risk of chronic diseases.
Chronic Conditions Self-Management Program
Chronic Disease Self-Management Program is a six-week program for individuals who suffer from a chronic condition or are a caretaker of someone with a chronic condition. The program will cover techniques to manage symptoms like anxiety, stress, depression, fatigue, pain, frustration, limitations, and more. It will give you tips on how to start eating and exercising to improve your health and how to create an action plan for a healthier life.
Heart Disease
Finger Lakes Rural Health Network provides a range of comprehensive support services and resources aimed at enabling individuals to effectively manage their heart disease. Whether through educational materials, lifestyle tips, or guidance, our mission is to empower those living with heart disease to lead healthier lives.
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Stroke
Spotting a stroke early and seeking immediate medical attention is crucial. Finger Lakes Rural Health Network is dedicated to raising awareness about the signs of stroke and providing educational resources. Take the initiative in recognizing the symptoms and ensure prompt action for better chances of recovery and minimizing long-term effects.
Cancer
We offer a range of resources including screenings, diagnostic tests, and assistance programs to ensure access to quality preventative care and treatment. Our goal is to empower families with the resources they need to navigate their journey with confidence.
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Diabetes
Living with diabetes requires effective management, and at Finger Lakes Rural Health Network, we are committed to providing support every step of the way. Our resources include valuable information on diabetes management techniques, lifestyle changes, and strategies to improve overall health. We’re here to help you take control of your diabetes and lead a fulfilling life.
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Exercises & Physical Activity
Regular physical activity is essential for maintaining good health. Finger Lakes Rural Health Network advocates for a well-rounded, active lifestyle and offers a wealth of resources to encourage exercise and physical activity. From exercise guidelines to tips on incorporating fitness into your daily routine, we’re here to help you stay healthy and active.
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Mental Health & Wellness
Taking care of your mental health is just as important as caring for your physical health. At Finger Lakes Rural Health Network, we believe in promoting overall wellness by addressing mental health needs. Here you can find information and resources on mental health, including strategies for managing stress, improving well-being, and accessing support services in your community. Together, we can prioritize mental health!
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