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Living Healthy Workshops are six-week workshop and will address techniques to manage symptoms such as anxiety, stress, depression, fatigue, pain, frustration, limitations and more. Those who attend can learn problem solving and decision-making skills, as well as how to start eating well and exercising, creating an action plan for a healthier life.  The program is geared toward individuals of all ages, as well as their caregivers.  Use the below links to find more information on Living Healthy Workshops happening near you. 

Living Healthy Workshops