Every year, 1 in 3 older adults over 65 fall and 60% of these falls occur in the home. Falls can result in major health or life threatening problems. Experts believe minor home modifications, along with strength and balance exercises, can dramatically reduce the incidence of falls.
Living Healthy Workshops is a free peer-led health education program for people with any type of ongoing health condition and compliments the healthcare that a person may already be receiving. Use the link below to learn more about Living Healthy Workshops near you.
Community events bring people from all walks of life together and improve mental well-being. Community events have been shown to increase physical activity and improve outcomes. Use the link below to find information on community events happening near you.